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Mindful Monday Meditation

Start your week with intention and inner peace at Mindful Monday Meditation with Keri Campbell. This guided meditation session will help you center your mind, release stress, and cultivate mindfulness for the days ahead. Whether you're new to meditation or a seasoned practitioner, this class offers a supportive space to relax, recharge, and set a positive tone for your week. Join us and begin your Monday with clarity and calm!

$15 per person.

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April 24

Healthy Foundations Deep Dive: Food (with Diana Dunbar)