MASSAGE & BODYWORK
Restore balance and relieve tension with expert massage and bodywork by Keri Campbell at Renew Wellness. Specializing in myofascial release, Swedish, and deep tissue massage, Keri tailors each session to your unique needs, helping to ease pain, improve mobility, and promote deep relaxation. Whether you're seeking targeted relief or a restorative escape, her skilled hands and holistic approach will leave you feeling renewed and reconnected with your body. Experience the healing power of touch—book your session today.
Myofascial Release (MFR) Massage
Myofascial Release is a therapeutic technique designed to relieve muscle tension and discomfort by gently releasing restrictions in the fascia—a connective tissue that is our body’s ground substance. By applying sustained pressure and traction to restricted areas, this method helps improve circulation, enhance mobility, and reduce pain. It is beneficial for those experiencing chronic pain, stiffness, or diminished movement, promoting overall physical balance and well-being. Choose a sessions between 60, 75 and 90 min.
Swedish Massage
Swedish Massage is a classic therapeutic technique that uses long, flowing strokes, gentle kneading, and circular movements to ease muscle tension and enhance circulation. With the use of massage oils for smooth, soothing motions, this full-body massage promotes deep relaxation, reduces stress, and supports overall well-being—making it perfect for those seeking a calming and rejuvenating experience. Choose a sessions between 60, 75 and 90 min.
Thyroid Focused MFR Massage
Thyroid-Focused Myofascial Release Therapy gently targets the throat, upper chest, and jaw to release physical and energetic restrictions that may contribute to thyroid imbalance. Using precise, gentle techniques, this session helps reduce tension, improve mobility, and restore balance in these key areas. Ideal for those seeking relief from discomfort or blockages in the throat area, this therapy supports overall wellness and thyroid function.
Focused Area Massage
Target specific areas of tension and discomfort with a personalized Focused Area Massage. Designed to address problem spots such as the neck, shoulders, back, or legs, this session uses specialized techniques to release tightness, reduce pain, and improve mobility. Perfect for those seeking quick, effective relief in a short amount of time.
Upper Body (Tech-Neck) MFR Massage
In today’s digital age, prolonged screen time can cause tension and discomfort in the neck, shoulders, arms, and hands. Upper Body (Tech-Neck) Myofascial Release Therapy focuses on relieving restrictions in these areas, helping to ease pain, improve mobility, and restore balance. By targeting key points of tension caused by device use, this therapy promotes overall upper body health and well-being.
Mother-to-Be Massage
Experience deep relaxation and relief with a Mother-to-be Massage, specially designed to support the unique needs of expectant mothers. This gentle, nurturing session helps ease tension in the back, hips, shoulders, and legs while reducing swelling and improving circulation. By alleviating common pregnancy discomforts, this massage promotes overall well-being for both mom and baby, providing a soothing and restorative experience during this special time.
Deep Tissue Massage
Deep Tissue Massage focuses on reaching the deeper layers of muscle and connective tissue to alleviate chronic tension, stress, and pain. Through firm pressure and slow, concentrated strokes, this technique helps release muscle knots, enhance circulation, and improve mobility. Ideal for those with persistent muscle tightness, postural issues, or recovery needs, it promotes deep relaxation and long-lasting relief.
Raindrop Therapy Massage
Raindrop Therapy, inspired by Lakota traditions and developed by D. Gary Young, combines essential oils with massage techniques. A sequence of nine antiviral, antibacterial, and anti-inflammatory essential oils is applied to the feet and spine, promoting relaxation, healing, and emotional release,
Contact and Appointments
Call to schedule your appointment today at (910) 579-7511 or click the buttons below to book on Vagaro.